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The Essential Elements For Effortless Serves

Pat Dougherty, the “Serve Doctor” of the world renowned Bollettieri Tennis Academy demonstrates in these excellent video clips the essential elements to achieve your effortless serves.
1) Learn how to discipline and control your body to components of whip in “Cylinder” Drill or “Balance” Serve. “Two entirely separated intensity levels”: very firm and sturdy controlled posture of your body and stripe quality of your arm to racquet.
2) Upward pitch motion in “Up the Mountain”,
3) Build toss and hit rhythm.

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