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Archive for the ‘Training Aids’ Category

Stroke Training and Warm-Up Aids

Thursday, March 12th, 2009

One effective sports training is to carry or add more weight. Tennis stroke training and warm-up aids are exactly designed with this in mind.

Pat Etcheberry, “Etch” to all his players, is a strength and conditioning coach, and fitness guru who has trained many top tennis players like Pete Sampras, Andre Agassi, Jim Courier, Monica Seles, Jennifer Capriati, Martina Hingis, Jelena Janković and Justine Henin. ETCH-Swing is one of his training aids that he uses to train his players. This video clip shows how ETCH-Swing is used for stroke training and warm-up. (You can buy ETCH-Swing here.)

Pre-Stroke Trainer is a 9-ounce weight used to clip on your racquet. Many pro players use it for stroke training and warm-up.

Pre-Stroke Trainer

Pre-Stroke Trainer

Pro Racket Plates Tennis Warm-ups Aid PROPLATES is a attached-on weight for a tennis racquet which is used for the same purpose. (You can find it here.)

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